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Diane Xuereb
Permission to Be You - The Podcast Diane XuerebEpisodes
Diane Xuereb
Permission to Be You - The Podcast Diane Xuereb
A weekly Education podcast
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Episodes of Permission to Be You
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In this EpisodeThis was a very 'sober' conversation about Jamie's journey with alcohol addiction.As the title of this episode states, alcohol was a lifesaver. I'm guessing that nobody would think that alcohol could save anyone's life.I thin
In this EpisodeI was particularly struck by two things, the first being that even though Lena went through 32 rounds of radiation and 16 weeks of chemo, she did not give herself permission to rest or stop.The second one is her resilience and
In this EpisodeI was really excited to welcome Hannah as my guest. You can hear it in my voice as I introduced her. I always wanted to have a fellow Malteser on my show and finally, it happened.Hannah has a wonderful story to share, it's ab
In this EpisodeWhat a heartwarming story, one that is very similar to mine. The challenges of coming out as a gay person.PHEW!!!It can be so difficult navigating life when it seems that the whole world is against you.Lucy took off to Spa
In this EpisodeIn this sparkly conversation, Elizabeth talks about her childhood and being doted on by her eight uncles and aunties.In spite of having all that love she felt called, she had to go beyond the protection of her family to follow
In this EpisodeThis is a unique story about what a woman did when she and her husband decided to divorce. There was no question in her husband's mind, there was no option for him, the children would remain with him.She talked about how she n
In this Episode:Jacquie was the middle child between two brothers. As she was growing up she competed for the attention of her mother.Jacquie also spoke about her need to be validated in her place of work.She worked very hard and took that c
In this Episode:What struck me in this conversation is the way in which Sally interacted with the actors of the soap opera, One Life to Live. "Being a costume designer is a little bit of being a therapist."Sometimes actors for reasons of th
In this Episode:Lori talks about her struggles with breaking out of a religious box, the 7th Day Advent Church.To be perfectly truthful it felt more like a cult to me than a religious organisation. But once again it is a religious institution
In this Episode:Lucy talks about the challenges she had to face during her marriage with a man who was trying to cope with an illness that he did not understand.She was brought up by a deacon mother so it was natural for her to adopt the beli
In This EpisodeAs children, we depend on the love of our parents in all aspects of our lives. We look for safety, recognition and to feel loved.However, unfortunately, our parents make mistakes because they are human and they too have a past
In This EpisodeJulius talks about the pains of addiction.Initially, a person might turn to drugs to find some sort of relief. Relief from emotional and also very often physical pain.For Julius, it was 'his saving grace but also a thorn in h
In this EpisodeOne of the things we talked about is perfectionism or as Melissa puts it, 'always wanting to get things right'.In her case she wanted to look like she had it together, to try and look like that 'I knew more than I knew'.Always
In this EpisodeThis was a very light-hearted conversation, nonetheless, Cindy touched upon a subject that might be an issue for many people.Cindy talked about her anxiety disorder and how she learnt to listen to the prompts her body gives he
In this EpisodeDuring this conversation, I couldn't quite link the aim of the podcast to her story.In actual fact at one point during the conversation, I was a little confused.I was wondering how permission formed any part of what Tracey dec
In This EpisodeFirst I have to come clean and say that I was listening to Cristiana with I don't believe you filters on.Even though it's strange to admit it, I was doing the best that I could at that moment.I love this quote of Maya Angelou:
In This EpisodeDuring the conversation, on more than one occasion, I asked Nicky to give me concrete examples of stress.The answer I was looking for did not come via concrete examples but from one very simple realisation. Listen closely and
In this EpisodeThis conversation was recorded nearly six months ago and whilst I was editing it, I realised that I was listening differently.I heard something that I had already heard before but this time it was more profound.Denise shed li
In This EpisodeEverybody has their own idea of the words Permission to be You. Here is some of Julian's version.A paraphrased quote:'To be you is your default setting it is naturally who you are. Its about doing nothing. Its about just all
In This EpisodeYarraka sheds light on some of the things that were uncovered as a result of her going live on Facebook with her son Quaden in February 2020.Yarraka talks about a number of sensitive issues, namely racism, discrimination, bully
In this EpisodeThere were several things that struck me but my favourite is the following:'I don't need to be agreed with and I don't even need to be understood. Trying to be understood is kind of grasping for love in itself.'I sought to be
IN THIS EPISODEA member of my group posed some wonderful questions about boundaries and essentially about saying no.I found it so interesting that I was inspired to record a podcast about it.Following you will find some of the questions.So
In this EpisodeI have been trying to write down some bullet points in the form of questions like I normally do when I release a podcast but this time I am at a loss for words.I have also literally been delaying releasing this very huge gift b
In This EpisodeThis is inspired by Caroline flack and dedicated to all those people we will never have the pleasure of meeting.It is also dedicated to the people who were left behind because their loved ones decided to exit and put an end t
In this EpisodeIn this solo episode I talk about the Inside Out Paradigm through this short episode you can gain an understanding of how our mind works.This model/paradigm has helped me immensely, actually, I will go far as saying that it was
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