In life, we encounter a spectrum of emotions, some uplifting and others challenging. Negative feelings like anxiety, fear, or sadness may weigh heavily on our hearts, clouding our perspectives and hindering our progress.

Islam gives us solutions to every problem and guides us through it. One such solution to overcome obstacles and establish emotional well-being is by knowing, understanding, living by, and calling upon Allah using His Beautiful Names.

With guest expert Dr. Jinan Yousef, the author of the 99 Names of Allah Guided Journal by Towards Faith: 

• Why the Names of Allah is an important topic for her
• Mental health, emotional well-being, self-esteem and self-worth of a Muslim
• Learning the Names of Allah and implementing them in our lives
• Some of the misconceptions around the Names of Allah