Fear is a powerful force that paralyzes us at times to not go after the things that we want or to not say what we need to say. But once we overcome that fear we learn that we are unstoppable and once we allow our authentic selves to be seen the

Don't Stop Now

Sep 7th, 2018 15m 35s

It's so easy to give up but what's waiting on the other side is too great for us to stop now. It may look like nothing is happening but I encourage you all to keep going through because our goal is closer than we think.

Love After Loss

Aug 30th, 2018 18m 46s

After Caroline lost her dad last year, she turned to vulnerability as a last resort in order to grieve. Out of sharing her story with others came a newfound strength and an opportunity to learn how to love wholeheartedly.

Love Yourself First

Aug 24th, 2018 13m 22s

Sometimes it's okay to be selfish with our time and especially our energy. In a world that demands so much of us we need to take the time to breathe and do whatever our hearts desire.

Love Anyway

Aug 17th, 2018 12m 51s

It's a choice to choose love and a challenge to love other people. What happens when we don't feel like choosing love?

The Struggle of Authenticity

Aug 9th, 2018 19m 11s

au·then·tic : true to one's own personality, spirit, or character. Is our personality affected by what other people say, is our spirit influenced by our surroundings, and is our character flawed by the ways in which we internalized comparison?

Placement and Purpose

Aug 3rd, 2018 12m 27s

Everything happens for a reason and that reason is placement and purpose. Nothing is random and nothing just happens; the person you met, the job you have, and the situation you are in is all for a reason.

Traveling: The Best Form of Medicine

Jul 26th, 2018 21m 1s

After graduating college, landing the perfect job and moving to DC what else could Bria want? Listen to her struggle through an eating disorder and a trip to Amsterdam that led Bria to her authentic self.

Episode 1: My Story

Jul 19th, 2018 25m 20s

Self-reflection is powerful and liberating; yet it’s a harsh reality check. Listen as I dare to be fully seen and fully known by others in one of the most vulnerable ways -- telling my story.

PERSONABLE: The Trailer

Jul 12th, 2018 1m 50s

Join me as I learn how to be vulnerable and bring back the lost art of human connection. The beginning of the story of how to live fully alive told from a girl who can barely breathe.

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