Jon Messner
#242
#241
#240
#239 // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model
#238 // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back
#237 // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze
#236 // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health
#235 // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture
#234 // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows
#233 // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology
#232 // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps
#231 // Landmine Press, Training Golfers, 1/2 Kneeling Row
#230 // Split Squats Back Knee, Supine Reach, Landmine Press, Cueing Clients
#229 // New Hires, Pain Tolerance
#228 // Are personal trainers who lose weight good salespeople?
#227 // Should a gym sell health food?
#226 // Why does paying for expertise create buy-in?
#225 // Are sunglasses bad?
#224 // How much mileage is good enough for a competitive distance runner?
#223 // Why is having a training plan is important?
#222 // Is testosterone replacement safe?
#221 // George & Jon #1
#220
#219
#218
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