Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance. - Stephen Pressfield

Do you notice that every time you start your fitness journey, something prevents you from completing it?

Or maybe you never actually start because you're waiting for the right time?

Or maybe you get across the finish line, but you can't keep the results?

Why does this happen?

Resistance.

Resistance is the #1 reason you are who you are today and not the person you want to be.

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Thanks for listening!

Coach Jenn