People understand that when we go beyond a boundary it becomes easier to keep going past that boundary to the same point again and again. For me the emotional affair was such a shock that "I'd got there" I had to untangle how and what boundaries I had pushed that shouldn't have been pushed. Also I had to know that I was fragile while in the rebuilding process and I needed to manage my thoughts and manage what's accurate in my head and what needed to be unlearned. 

This is a short Podcast and we want to explore it more, but this is a great introduction to how I rebuilt. 

Thank you for joining us on this journey. 

The Parkers