My guest this week on Weight Loss Guru Radio is Rob Suchet. He is one of the UK's top personal trainers. On this weeks show we will be discussing the best ways to lose fat and get fit in the quickest possible time. Rob is a sports scientist and a former officer in the Royal Marines, he founded RJS Fitness in 2009: an Award-Winning personal training company providing exclusive personal training at their studio in Bath.  A highly qualified and experienced trainer, strength coach and nutrition expert, Rob's own continuous desire to improve his scientific and medical knowledge make him unique as a personal trainer in the region. As an author he has written for magazines, newspapers; RJS Fitness has featured in The Guardian, Bath Life Magazine, Bath Chronicle and BBC Bristol.  RJS Fitness won the Bath Life Award for Best Business in Health & Beauty category and Rob was one of the three finalists shortlisted for last year's International Fitness Showcase Personal Trainer of the Year Awards.  As a fitness model he has represented several international brands and recently placed 3rd in the Fitness category at last summer's Bournemouth Bodybuilding Spectacular.