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Episode 129: Resilience with Dr. Cynthia Li

Episode 129: Resilience with Dr. Cynthia Li

Released Friday, 23rd August 2019
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Episode 129: Resilience with Dr. Cynthia Li

Episode 129: Resilience with Dr. Cynthia Li

Episode 129: Resilience with Dr. Cynthia Li

Episode 129: Resilience with Dr. Cynthia Li

Friday, 23rd August 2019
Good episode? Give it some love!
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Our topic today is Resilience, that ability to bounce back from life’s hardships. With autoimmune disease, we get lots of practice. Sometimes we feel strong and capable of overcoming suffering. Other times we feel beaten down and frightened by our body’s unpredictability. The good news is that resilience isn't something you either have or you don’t. Resilience is a trait we can nurture. My guest is Dr. Cynthia Li, a functional medicine physician who has autoimmune disease herself. The intensity of her own health challenges ended up being a masterclass in resilience, and also changed the way she practiced medicine.

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