In this week’s episode of Physical Therapy Uncensored we explore common knee pathologies and injuries that can be seen in both runners and non-runners. We answer your burning questions: Does the shape of your feet control the type of shoe that you need while running? What is the deal with core and gluteal strengthening in runners? What does research actually say? Our expert guest is Christi Beth Adams with Fleet Feet Nashville. She offers training tips and insights in getting the best gear and the best fit for your running needs. 

To learn more visit our website at resultspt.com and find Results Physiotherapy on Facebook, Instagram, and Twitter!

https://www.resultspt.com/physical-therapy-uncensored