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0:00 - Introduction5:11 - How to think about Aging33:48 - Oxidized Blood Lipoproteins58:34 - Study shows Age Reversal1:15:28 - Oxalates1:28:28 - Creatine as a Nootropic1:35:48 - Niacin and Heart Disease2:13:17 - Methylene Blue2:25:25 - NMN on Health2:38:46 - Inflammation contributing to Heart Disease2:50:39 - Understanding Cellular Energy for Muscle Growth3:07:08 - Subscriber Questions & Comments3:42:05 - Housekeeping