In this episode I speak with Tsunami who is an upcoming music artist from Philly. Join us as we talk about inspiration, labels in the music industry, and motivation. Instagram: Pieceofmindpod@whoistsunami (soundcloud, Instagram, and LinkTree)Yo

Life Imitates Art

Jan 13th, 2020 28m 46s

Art has been a part of society since the beginning. Of course different art forms have emerged and changed overtime. On the surface people may see it as a hobby or stress reliever, but could it be the discipline we didn't know we needed. Listen

2020 A New Chapter

Dec 27th, 2019 2m 13s

There are going to be a lot of new changes for 2020 starting off with a new title Piece of Mind. Thank you everyone for listening and supporting.

Too Busy For Breaks

Nov 26th, 2019 17m 2s

Life can get crazy..... but we have to find some place in our day to just take a break.

Getting Back to Yourself

Oct 7th, 2019 15m 19s

Sometimes life can get out of whack. New things and big changes can throw off our routines and if we're not careful it can throw off who we are. These things happen, but how do we gain control? This episode is about my plan to regain control an

Is Success for Everyone?

Sep 17th, 2019 9m 42s

We all want it, we've all watched videos and read relentlessly about it. So how do you achieve success? Is success for everyone? In this episode I talk about the common themes I see in success stories and what drives people to live the life oth

Happiness

Sep 10th, 2019 5m 49s

We all want to know how to achieve happiness. I had a wonderful discussion with Daniel from Everywhere podcast about happiness. Enjoy this mini discussion of what brings us happiness in our lives. If you want to hear more of our discussion you

Rant about Life and Dreams

Sep 2nd, 2019 22m 59s

This week has been a bit difficult personally, from my relationship to my daughter.... but pushing through is something I do best. Enjoy this random rant about my life and an inspirational speech for the dreamers out there. Twitter~ @lifestuff

How to Forgive the Unforgivable

Aug 26th, 2019 12m 39s

Sometimes people do the unthinkable; betray us in ways we didn't even know possible. Holding on to it and letting it fester only hurts you in the end. We have to love ourselves enough to not let that situation take up our mental space and joy.

The Benefits of Introspection

Aug 19th, 2019 9m 51s

It's easy to point the finger at others and tell them what they're doing wrong. Real growth happens when you are able to look inward, see your own faults, and create change. In this episode we'll dig deep into ourselves and learn how to get one

Who Am I Without My Anxiety

Aug 12th, 2019 20m 6s

Sometimes we let our pain become apart of us and we don't know how to separate ourselves from it. We don't have to let our problems control our lives and limit us from being who we are. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp su

Life After Sexual Assault

Aug 12th, 2019 13m 38s

A lot of people tell their stories, but not how to deal with the trauma that comes with it. In this episode I tell you how I fought through suicide, anxiety, and depression to live the life I felt I deserved. Twitter~ @lifestuffpoddInstagram~ @

Rate