Join us for an enlightening episode of the Pilates 101 Podcast featuring none other than APPI's very own and newly appointed Global Education Advisor at APPI, Tracy Ward. Tracy shares her remarkable journey, starting from a childhood curiosity about physiotherapy to her profound involvement with APPI, including establishing her own classes and authoring the acclaimed book 'Science of Pilates'. As we conclude, Tracy provides insight into her vision for APPI's future in the Pilates teacher training industry. Tune in for a wealth of knowledge and inspiration to fuel your own Pilates journey!

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Get in touch with Tracy Ward:

Instagram: @freshlycentered

Website: https://www.freshlycentered.com/

Grab the book 'Science of Pilates': https://shop.appihealthgroup.com/product/the-science-of-pilates-by-tracy-ward/ 

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