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Ep. 3: Self Care 101: Routines + Rituals

Ep. 3: Self Care 101: Routines + Rituals

Released Sunday, 28th February 2021
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Ep. 3: Self Care 101: Routines + Rituals

Ep. 3: Self Care 101: Routines + Rituals

Ep. 3: Self Care 101: Routines + Rituals

Ep. 3: Self Care 101: Routines + Rituals

Sunday, 28th February 2021
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In this episode, I share my self care rituals for mental, physical and spiritual health. Tune in for conversation on creating routines, going to therapy, and much more. Don't forget to subscribe to the podcast and enjoy!

Instagram: @danatucker8

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Pillow Talk with Dana

Welcome to Pillow Talk with Dana, a lifestyle podcast covering adulting and navigating life in your young 20s. Hope you enjoy!

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