Listen to calm and stress-reducing recordings from nature. The Pines of Peace Podcast is actual raw recordings from real nature, inspired by shinrin-yoku. A forest bath for your ears.

Shinrin-yoku is one form of nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings. As many of us don't live in close contact to nature this podcast is sharing moments from that forest recorded for anyone to enjoy.

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