Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126
Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126
Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126
In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the first step towards breaking the barriers.
Danielle McGeough, a professor, a mother, a planner addict, and a recovering overachiever, shares her insights drawn from the intersection of research, practice, and play. She reveals the common behavioral patterns that can indicate a sense of unworthiness, such as reluctance to set higher goals, chronic self-doubt, and intentional self-sabotage.
McGeough also exposes traps like the comparison of personal progress with others, ignoring personal achievements, overcommitment, and seeking external validation. These false solutions only fuel the feelings of unworthiness and impede our growth.
Through this podcast, McGeough guides the listeners on how to overcome these internal barriers and cultivate a deeper sense of self-worth. It encourages listeners to develop skills in value creation, learn to be deeply present with themselves, and master setting appropriate limits to tasks that do not inspire or connect us.
For everyone seeking to break free from the shackles of unworthiness, McGeough concludes with a hopeful message, empowering listeners to reclaim their worth, achieve their goals, and enjoy deep satisfaction in their relationships. Empathy, presence, and acknowledging one's value could not only boost one's self-esteem but also enhance meaningful collaborations with others.
Whether you're struggling with achieving your goals or just want to boost your self-esteem, this episode of Plan Goal Plan is bound to guide you on your path to feeling worthy of your dreams.
Connect with Danielle:
FREE Coaching Call: Schedule here!
Email: [email protected]
Facebook: https://www.facebook.com/groups/727411369068279
Website: https://www.plangoalplan.com/
From The Podcast
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
** Top 2% Globally Ranked Podcast **Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life?Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m your host, Danielle McGeough, a professor, mom, planner enthusiast, and a self-confessed recovering overachiever. Join me as we delve into personal development, time management, and self-care, armed with expert insights, relatable stories, and practical tips. This podcast is a sanctuary for hardworking individuals, especially moms, aiming to reclaim their time and inject joy and purpose into their daily routines.As a professor, mom, planner addict, and recovering overachiever with years of both personal and professional exploration, I’ve navigated the complexities of balancing career ambitions with family life. My journey from feeling lost and burnt out, despite achieving significant goals, to finding a sustainable path forward has taught me the importance of planning with care and setting goals that truly resonate. I understand the struggles of feeling like you have to do it all because I’ve been there.If simplifying life, achieving goals with genuine joy, and making room for what truly matters to you sounds like your cup of tea, ”Plan Goal Plan” will be your guide. We’re on a mission to transform daily routines into meaningful rituals and productivity into endless possibilities, all while fostering a supportive community.Ready to step into a life marked by fulfillment, balance, and purposeful direction? Tune into ”Plan Goal Plan” on your favorite podcast platform. Embrace this journey with us, where planning meets purpose, goals guide us towards our true north, and actions are taken with intention and delight. Let’s redefine the essence of productivity together and make every moment count.Through my own experiences of feeling overwhelmed by various planning and productivity systems and the realization that I had lost touch with what truly mattered, I discovered a simpler, more enjoyable approach to goal setting and time management. This revelation changed my perspective on productivity and led me to start ”Plan Goal Plan.” Now, I want to share these insights, along with strategies and stories, to help you navigate your own path to a fulfilling and balanced life.Learn more: https://www.plangoalplan.com/Email: [email protected]: https://www.facebook.com/groups/727411369068279Join Podchaser to...
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