In this episode I sit down and talk with Denisse (from the Honduras episode) and we discuss our perspectives on mental health. Starting with the way we looked at it based on the way we were raised, to the troubles we experienced that forced us to change that perspective. We hope this episode helps to change the way you look at it as well (if necessary) and gives you the boost to seek help when in certain situations.

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• Twitter: @j_mamba97

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