In this episode I have a conversation with William Murillo, a powerlifter from Belmopan. He is going to participate in the upcoming NAPF competition in the Cayman Islands in August 2023. We dive into how covid and quarantine led him to putting on a lot of weight. He was convinced to join a gym to simply lose weight but that took on a life of itself and led him to competing nationally and then internationally for powerlifting. Through all of that, he gained a bronze medal in his weight/age class back in the 2022 edition of the NAPF competition in Panama City, Panama.

Find William on:

• Facebook: William Murillo
• Instagram (personal): @will_the_thrill23
• Instagram (workout): @will._.powa._.500

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• Instagram: @_planetjosh_
• Twitter: @j_mamba97 
• Facebook: Planet Josh Podcast