PlanIt Eats "Healthy Talk" talks with Stephanie Lyn, who is a Life & Relationship Coach. Check out Stephanie Lyn's website: https://www.stephanielynlifecoaching.com/

Dealing With COVID-19 - Part 2

Nov 22nd, 2020 29m 11s

Michael Glassman and Larry Soares continue the discussion on COVID-19 and how we deal with our diet.

Kindness Goes A Long Way

Nov 15th, 2020 29m 58s

Michael Glassman and Larry Soares talk about positivity and the importance of kindness.

Mental Health Wellness

Nov 8th, 2020 30m

This week Michael Glassman & Larry Soares discuss the topic of mental health wellness and how it affects our everyday life.

Jason Caldas

Nov 1st, 2020 30m 38s

On today's episode we speak with Jason Caldas, a personal trainer and owner of PlanIt Eats Raynham! We focus on functional mobility and the world of CrossFit.

Stress, Movement and Body Shape

Oct 25th, 2020 30m

Michael Glassman and Larry Soares talk about stress in the world today as it applies to your diet, as well as movement and body shape.

Yorgan De Castro

Oct 18th, 2020 29m 57s

#UFC Heavyweight Fighter Yorgan De Castro joins the PlanIt Eats Healthy Talk podcast!

Gluten Free, Sugar Free and Dairy Free

Oct 11th, 2020 29m

This week PlanIt Eats Healthy Talk focuses on how doing a Gluten Free, Sugar Free and Dairy Free diet can affect your lifestyle.

Energy Levels

Oct 3rd, 2020 29m 38s

Larry and Mike talk about healthy food affects our mood, attitude and energy levels.

Dealing With COVID-19

Sep 27th, 2020 29m 56s

PlanIt Eats Healthy Talk hosts, Larry Soares and Michael Glassman, talk about dealing with healthy eating during the COVID-19 pandemic.

Welcome to Healthy Talk!

Sep 20th, 2020 30m 3s

We've started a brand new podcast for PlanIt Eats! Focusing around Healthy Eating and Snacking hosts Larry Soares and Michael Glassman talk about their backgrounds and origins on eating healthy.

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