In this episode, I plank up with my mentor and good friend Chris Hawker. You won't believe some of the inventions he has brought to market. Many of them, you've heard of or have used in your house.This episode will inspire you to be more creat

S2 Ep. 3 - Flex And Chill with Marcus and Jessica Raney

Aug 30th, 2019 22m 12s

What is the definition of a power couple?Well, I plank up with one in this weeks episode to uncover what makes Marcus and Jessica Raney a power couple. You won't believe how soon they got married after meeting one another. Check out this episo

S2 Ep. 2: More Money, More Impact with Chris Harder

Aug 23rd, 2019 25m 15s

In this episode, I plank up with the one and only Chris Harder. Chris and I cover everything from investments, business and how his dad shaped him into the man that he is today. Let the planking begin!- Justin

S2 Ep. 1: How To Be An Effective Communicator

Aug 22nd, 2019 9m 29s

In this episode, I plank up and share my SECRETS that I learned from the worlds greatest speakers about how to be an effective communicator. Let the planking begin!- Justin

Ep. 5: Phantom Of The Webinar with Casey Zeman

Jul 23rd, 2019 28m 59s

Have you ever heard a grown man sing opera while doing a plank on a Pilates reformer? If the answer was no, you're in for a treat.Casey Zeman is the founder of Easy Webinar, a husband, father of three, and an incredible opera singer. In this

Ep. 4: True Grit with Rebecca Louise

Jul 20th, 2019 17m 17s

Let's just say that Rebecca is a beast! In this episode, she opens up about where her grit comes from, the impact her dad had on her life, and how you can take your mindset to a whole new level.Make sure that you go and follow Rebecca on Insta

Ep. 3: The Handwriting And Heart Of An Angel with Graham Holmberg

Jul 19th, 2019 17m 37s

Graham is the 2010 Crossfit Games champion, a husband, a father of three, and an incredible man of God. We planked up and discussed his father's influence on his life, what it takes to be mentally tough, and how to overcome adversity in life.C

Ep. 2: No Excuses with Cardale Jones

Jul 18th, 2019 10m 25s

In this episode, I plank up with NFL quarterback, Cardale Jones. He opened up about his childhood and how he overcame all the odds to play college football at The Ohio State University and go on to be drafted by the LA Chargers.Make sure that

Ep. 1: Welcome To The Plank Session Podcast - (My Dad Was On Oprah)

Jul 18th, 2019 9m 19s

Welcome to the Plank Session Podcast. My name is Justin Kershaw, a former NFL player, Successful Entrepreneur, and most importantly, a husband, dad, and man of faith. On this season of Plank Session I'll be interviewing some world changing ent

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