Plant-Based DFW Lifestyle Medicine

Claimed
A podcast
 1 person rated this podcast
Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition?

Well, you are in the right place!

Welcome to the Plant-Based DFW podcast weekly show. We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine. Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.

Maya is an advocate of plant-based nutrition and passionate about helping others live their best life.

Every week we will feature guests who are either physicians, dietitians, health coaches or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others.

Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives.

The episodes typically runs between 40-50 minutes and are released early in the week. Sometimes we will also add bonus episodes in Spanish if our guests are bilingual. Our episodes are also added to our YouTube channel. Our website with all that information is www.plantbaseddfwpodcast.com

Lifestyle medicine is the use of evidence-based lifestyle therapeutic approaches, such as a whole food, plant-based diet, regular physical activity, adequate sleep, stress management and avoidance of risky substance abuse, and other non-drug modalities, to treat, oftentimes, reverse and prevent the lifestyle-related, chronic disease that’s all too prevalent.

We can’t wait for you to join us here at the Plant-Based DFW Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.

Creators & Guests

We don't know anything about the creators of this podcast yet. You can add them yourself so they can be credited for this and other podcasts.

I love all the content related to lifestyle medicine. Such wonderful guests.

Mentioned In These Lists

There are no lists that include "Plant-Based DFW Lifestyle Medicine". You can add this podcast to a new or existing list.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Podcast

Share This Podcast

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Podcast Details

Podcast Status
Active
Started
Sep 9th, 2019
Latest Episode
Apr 15th, 2021
Release Period
3 per week
Episodes
110
Avg. Episode Length
39 minutes
Explicit
No
Language
English

Podcast Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.