Welcome to Episode 46 of The Plantarion Podcast. Danni McGhee talks with Emily Frigon about her blog Garlic Head, how to make the transition to a plant-based diet, and her holiday recipes that are perfect for a quarantined holiday season.

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Interview with Emily Frigon

Emily Frigon is the founder of Garlic Head, a virtual recipe resource and community designed to promote the sustainable, accessible, affordable, and delicious virtues of plant-based eating. A lifelong vegetarian, Emily is passionate about sharing the benefits of a diet rich in plants, both for personal welfare and overarching health of the planet. Garlic Head aims to exemplify the benefits of vegan living without restrictive labels or expensive grocery bills.

Emily is also the co-founder of harvestRX, a farm-to-patient delivery platform that supplies preventative health programs with grant-funded fresh produce, delivered directly to chronically ill patients and lower income communities. Food access and sustainability motivate her life's work.

With her extensive digital recipe experience, Emily has managed and contributed to the social media/content strategies of plant-centric websites including Minimalist Baker, Choosing Chia, Emilie Eats, and Hummusapien.

Emily holds degrees in Economics, Spanish, and Global Sustainability from the University of Pittsburgh, along with a Plant Based Nutrition certificate through the Center for Nutrition Studies at Cornell University.

Follow Emily Frigon

• Instagram
• Facebook
• LinkedIn
• Pinterest
• Garlic Head Blog's Website

Episode Mentions:

• #Ad This episode is brought to you by Green Body Brand by Plantarion.  For fun, vegan, eco-friendly apparel visit GreenBodyBrand.com!

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