Letha and Dana talk about a variety of topics surrounding her experience and expertise in health, food security, and food recommendations - in general, in the pandemic, and eating out - as a vegan. 

Highlights

6:40 - Book Information

7:40 - Kids School Lunches

10:50 - What types of traits did you see about yourself when you were younger that influenced who you are today?

13:05 - How did you feel being introduced to talking to a more wide-spread audience?

15:00 - Tips for New Vegans

17:00 - What is "food security" and how can we be "food secure" as a vegan?

25:00 - What was the point in your life that you committed to being plant-based?

27:40 - What can we do to help the environment in other ways than food?

30:25 - Exercise

32:30 - Soy Milk

36:50 - Where to find Dana

40:15 - Restaurant Recommendations

44:40 - Final Thoughts

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