Tim Kaufman and Lee talk about Tim’s lifelong health and weight issues that caused him to balloon to almost 400 pounds in his late 30s.  Tim shares the life transforming moment when he learned about the benefits of a plant-based diet, his switch to the diet, and how within just a few months it began to transform his life for the better.  Tim discusses the many ways his life has improved, including the adoption of vigorous exercise.  Indeed, after successfully completing several half-marathons, he’s now within weeks of running his first full marathon.Tim Kaufman once suffered from many chronic health issues that made him almost immobile. He had lost interest in life and had almost given up. He is now an athlete that thrives on a whole foods plant-based lifestyle and is free of all medications.  He uses his blog posts at www.fatmanrants.com and his Facebook page to connect with other people who are ready to make a similar change.