S3E17 

This episode celebrates the Fall Equinox, which takes place September 22. Included is a short list of activities and a ritual to welcome in the season of release.

For details of the ritual, go to: https://medicinanepantla.wixsite.com/medicinanepantla/post/2018/09/20/fall-equinox-cycles-of-release-and-renewal

Audio Engineer: Marta Aguilar

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“To think of the Equinoxes and Solstices in terms of a life, the year is “born” on the winter solstice, matures at the spring equinox, and reaches the prime of life at the summer solstice. The autumnal equinox marks the descent into old age, and, finally, the moment of the winter solstice marks simultaneous death and rebirth, starting the cycle anew.” ~Wesley Baines

“As you watch those earthly leaves fall to the ground to nourish the next generation of nature, consider your own leaves. Are you letting them go? Or are you hanging on to the dead?” ~Wesley Baines

MUSIC:

Autumn Sky Meditation by NaturesEye on Pixabay: https://pixabay.com/music

Autumn Trail (Loop 100-bpm) by tobylane

Time to Relax by Lesfm on Pixabay: https://pixabay.com/music

Stylish Lo Fi Chill by Coma-Media on Pixabay: https://pixabay.com/music

Autumn Breeze by aldermanswe on Pixabay: https://pixabay.com/music