On this episode we are talking about the Lego games, starting with a personal favorite, Harry Potter and while they may use magic potions to get strong, we can make sure we are getting protein to help our muscles!

Episode 11: Mario and Whole Grains

Sep 8th, 2021 24m 16s

The last of our Mario series and we can't leave out Mario's favorite food, spaghetti! The question is, what type, maybe a whole grain?

Episode 10- Mario and Nutrition Labels

Aug 16th, 2021 32m 5s

We're talking about Super Mario Maker, a game to put what you want into the game! This leads us to nutrition labels and what's on them asas we revisit topics like added sugar and discuss new topics like picking lunch snacks at the store.

Episode 9: The Many Versions of Mario and Our Many Tastes

Jun 26th, 2021 18m 22s

We're talking all things Mario and the many different tastes and flavors of the food we eat!

Episode 8: International Tabletop Day-June 1st!

May 30th, 2021 19m 7s

While we enjoy video games, we can't forget about board games by celebrating International Tabletop Day! Join us for a discussion on some of our favorite tabletop board games and how we can learn some healthy lessons about added sugars from Can

Episode 7: Pokémon and Bananas

May 17th, 2021 26m 33s

The last of our Pokémon series! We're talking about battling, evolutions, and bananas!

Special Episode: What is Eat, Play, Balance?

Apr 18th, 2021 21m 6s

Today we take a pause to talk about what eat, play, balance really means and why it's important. Join us for this special episode to talk about our health and what that means.

Episode 5: Pokémon and Pineapple

Mar 21st, 2021 28m

Today we focus our Pokémon discussion a little more on Pokémon evolutions, Pokémon Go, and more about the berries that Pokémon eat, like Pinap berries, which are a lot like....Pineapples!