Find what gets in the way of your pleasure, and how to make it easier for pleasure to be felt in your life. An invitation to take steps to create a solid foundation for pleasure.

Finding pleasure in your own backyard

May 30th, 2021 17m 24s

We talk about 'give' and 'take' and sustainability often. What does the pleasure of consciously being a part of things look like? I share my experience and have some ideas. If you have ideas to share, I'd love to hear them too!

What does wholehearted pleasure look like?

Apr 19th, 2021 12m 38s

"Wherever you go, go with all your heart", this quote inspires an exploration of what wholehearted pleasure looks like, and gives you some tips to play with and enjoy it yourself.

How to give yourself a delicious handwash. Choose pleasure.

Apr 7th, 2021 6m 49s

I'm playing with Season 2 (gratitude to those who asked me about it). I'd love to hear where you'd like to reconnect with the simple pleasures, or where you struggle to find it in your everyday life. Today's episode is about finding the Pleasur

Bonus

Living Pleasure - Interview with Fiona Horne on living a magical life

Jul 31st, 2019 42m 8s

Fiona and I have an awesome chat about living a magical life and how to really do that. Hint: It isn't to do with having all the bells and whistles. It is more about living in alignment with self. Two things we are both passionate about. E

Pleasurable resolutions that you actually keep

Jan 1st, 2019 26m 2s

Create resolutions and intentions that are both doable and pleasurable as well as aligned with your goals and values

Pleasure in mixed emotions

Dec 26th, 2018 10m 43s

In times of mixed emotions you can often feel conflicted and torn. Here is why mixed emotions are pleasurable.

Playing with pleasure

Dec 6th, 2018 23m 27s

How do you play with Pleasure? hint: it usually isn't the way we expect it to look. Let's explore..

Are you a pleasure seeker?

Nov 30th, 2018 24m 38s

Are you a pleasure seeker? what does that even mean? Does it happen in the everyday? Let's explore and find out.

The pleasure in presence

Nov 22nd, 2018 6m 50s

Why be present? Why not try to improve from the past and plan for the future? The pleasure in presence - this month's #PleasureInfusion topic

Bonus

Unexplained and intense sexual attraction

Nov 22nd, 2018 25m 12s

Been feeling seemingly sexual attraction to someone and have no idea why... you don't think you're crushing on them. Here are some thoughts on why.

Pleasure in "reality checks"

Nov 19th, 2018 6m 4s

Ever thought you would just die if something happened? Or you wanted the earth to swallow you whole? Reality check: They didn't happen. where's the pleasure in that?

Pleasure in cancelled plans

Oct 10th, 2018 4m 55s

Ever had someone or something get cancelled on you? Felt either relieved, or enraged? Great! Here I share the opportunity and pleasure connected to this.

What's your pleasurable pace?

Oct 6th, 2018 6m 45s

Most of us have a pleasurable pace (or preference). Do you know yours? Does it change in certain circumstances? Or with certain people?

Stop the suppression

Oct 6th, 2018 7m 39s

Stop the suppression of feelings and expression and knowing your desires. It just isn't healthy (or pleasurable).

A powerful question to shift your pleasure immediately

Sep 6th, 2018 2m 6s

Ask: Where is the pleasure in this?It will show up.

What is your natural level of physical affection?

Aug 29th, 2018 4m 2s

Different cultures have different norms, different people have different levels. What is yours? Do you know what it is?

Conscious ejaculation

Aug 21st, 2018 8m 31s

Whether it is sex or sound or sentiment (aka. a thought prompted by passion or feeling)... how conscious are you?

The truth about pleasant and pleasantries

Aug 11th, 2018 8m 38s

I looked into some etymology of the words... the definitions themselves invite you to enjoy yourself... and there is an interesting piece around pleasantries that I discovered