Linda chats with Elizabeth Diana, from the Glow Up Effect Podcast. Elizabeth shares her experiences with her postpartum body, and how to reconcile the expectations you have for yourself with what you can actually give yourself. She also talks about her relationship and balancing a family while taking care of yourself. Listen to The Glow Up Effect Podcast and follow @elizabethdiana__  as always follow @plus1pod and visit plus1pod.com for more info!

Visit letsgetchecked.com and use code PLUS1 for 20% off!