The PLUS30 Mindset Podcast is dedicated to anyone aged 30+ that wishes to get their life back on track, re-centre and crush life like never before. Host Lee Muttock has been involved in playing and coaching in sports for around 25 years and has worked with hundreds of people. Lee is also a professionally qualified Performance Coach with NLP and a qualified Mental Health First Aider. Making Lee an experienced coach on and off the pitch. Every week Lee will discuss a specific topic related to the way that we live our lives and manage our relationships in his own unique style. So, if you're ready to make a change, be inspired or just curious about life after 30, then please tune into the podcast every Monday morning.