Airial asks Scott to share his recent experience with burnout, and they talk about what happened, how it felt, and why it happened, as well as ways to avoid it in the future. Airial tells her own tale of a burnout so bad she ended up in a major depressive state a few years back. Scotty also shares how someone being over ambitious, and ignoring his warnings about time off ultimately led to a burnout, and a revised work schedule. Finally the two go into detail about how to ensure you won't burn out and still get a ton of work done.

-Quotes-

“It does pile up”

“You need to take breaks, you're going to burn out”

“Set those boundaries, and enforce those boundaries”

“you can't let people take advantage of you”

“People learn how to treat us based on how we teach them how to treat us”

-Podcast Bay-

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