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Podcast – Phedippides in Alexandria

Podcast – Phedippides in Alexandria

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Podcast – Phedippides in Alexandria

Podcast – Phedippides in Alexandria

Episodes
Podcast – Phedippides in Alexandria

Podcast – Phedippides in Alexandria

A podcast
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Episodes of Podcast – Phedippides in Alexandria

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The long and the short (mostly long) of it, plus the gory aftermath. Well, perhaps not gory, but definitely a mess. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey – State Unsteady Ella Fitzgerald – G
Finishing up the last big week of training with the Skeleton Skamper Half-Marathon…Marathon? Anyway, now it’s taper time! Music on the show comes from my friend Scott Simons, as well as the Podsafe Music Network. Tracks used were: 42 shades of
Um…miss me? Well, I’m back, with lots of news to share. Sorry about the wind noise in the beginning… Music on the show comes from my friend Scott Simons, as well as the Podsafe Music Network. Tracks used were: 42 shades of grey – State Unsteady
Wrapping my head around a new concept: this is supposed to be fun! Thanks to Stuart (Quadrathon) and Ted (You Don’t Have to Run Alone) for their contributions. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades
I may just call Fridays “exploring days.” Lots of new places to go and things to see! Thanks to Rick, Frank, and Dan (Running the Golden Years) for their contributions. Music on the show comes from the Podsafe Music Network. Tracks used were: 4
Debating about future races, and then musing about my dad and about my boys’ first day of school. Yay for less running in the pitch dark! Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey – State Unstea
Back, after technical issues! My parents are in for a visit, and then I chat with my boys. Thanks to Lisa, James, and Dorothy for their contributions. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey –
I volunteered at a half-Ironman, watching the runners dissolve into puddles of salt, and then I did some sweating of my own. Good ol’ summertime. Thanks to JayDub (BHAG Running) for his contributions. Music on the show comes from the Podsafe Mu
The race is over! Here’s my tale. Also, a bonus lesson to learn: don’t try to go trespassing on your own if you don’t see any little pink DWD ribbons… Thanks to Ted (You Don’t Have to Run Alone), Jake (Run Like Health), Steven (The Devoted Runn
Almost game day. Ack! I’d welcome any voicemails and comments, especially so I can put them on my phone to play during the hard parts of the race. 262-424-0426 Three days away! Music on the show comes from the Podsafe Music Network. Tracks used
Finished my last big run before Devil’s Lake! Tracks used were: 42 shades of grey – State Unsteady Al Stravinsky – Twilight Run You can subscribe through iTunes or download the show here (mp3 version). Voicemails are always welcomed at 206-424-
Everything from feathered “friends” to the oldest profession. Tracks used were: 42 shades of grey – State Unsteady Sender – Out There You can subscribe through iTunes or download the show here (mp3 version). Voicemails are always welcomed at 20
I think I need Peter Pan following me around, singing at me to “Think lovely thoughts!” (Picnics! Summer! TRAIL RUNNING! Oh, wait; maybe that’s not the traditional lyric…) Thanks to OasisDouglas, Brian (RushRunner), Maryanne, and Gordon (Run to
First major stumbling block of this training cycle, and it WOULD be the IT band… Tracks used were: 42 shades of grey – State Unsteady Candye Kane – Hey! Toughen Up You can subscribe through iTunes or download the show here (mp3 version). Voicem
Little irritants and mishaps can’t erase the fun of the huge adrenaline high! Thanks to Bruce (Confessions of a Race Addict) for his contribution. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey – Sta
Third time is the charm! Green Bay turned out to really and truly be my “Baby Bear Marathon” – not too big, not too small, just right. Thanks to Jake (Run Like Health) for his contribution. Music on the show comes from the Podsafe Music Network
Putting this up the morning before we head up to Green Bay for my “training run” marathon. Thanks to Doug, Peter (BlackBike), and Ted (You Don’t Have to Run Alone) for their contributions. Music on the show comes from the Podsafe Music Network.
Good runs go bad, good days follow suit, and sometimes it’s better to be the little bird than the big one. But at least I’m not carrying a metal umbrella in a lightning storm. Thanks to JayDub (Corso La Meta), Chris (Run Run Live), Gordon (Runn
When the film heroine creaks up the stairs to the cobwebbed room with the bloodstains on the door, it’s a safe bet her fears are grounded. Wouldn’t it be nice if the rest of life was so obvious? Thanks to Yang-May (Fusion View) and Douglas (Oas
I keep on training, and for everything I think I grasp, more questions arise! Thanks to Jeni and Brian (RushRunner) for their contributions. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey – State Uns
I seem to have misplaced my ability to cogitate. Somebody help me look under these sofa cushions? Thanks to St3ven (The Devoted Runner) and Jim (Corso La Meta) for their contributions. Music on the show comes from the Podsafe Music Network. Tra
Podcast has a new phone number.206-424-0426.Permalink |2 commentsPLEASE CLICK THROUGH TO COMMENT! (Otherwise I might miss it entirely...)Want more on these topics ? Browse the archive of posts filed under Podcast.
I’m off exploring! Join me as I run through the rain and on my first real-and-true trail run of the season. There’s even a close encounter of the avian kind… Thanks to Dona for writing in; other shows mentioned were Ted (You Don’t Have to Run A
In running, as in life, the unfamiliar is somehow more intimidating than the known. Thanks to Ted (You Don’t Have to Run Alone), Christa, and Chris for their contributions. Music on the show comes from the Podsafe Music Network. Tracks used wer
Change of seasons means change of running places. A whole new world is waiting off-road! Thanks to Jim (Corso La Meta) for his contributions. Music on the show comes from the Podsafe Music Network. Tracks used were: 42 shades of grey – State Un
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