Frank Forencich ~ Writer, Speaker, Movement Teacher
Frank Forencich is an internationally-recognized expert on health and human performance. As an engaging speaker and movement teacher, he brings a unique, "long body" perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age.
- B.A. Stanford University: human biology and neuroscience, 1979
- Member: Council of Directors of the True Health Initiative
- Black belt rank in karate and aikido
- Contributor: Paleo Magazine 2012-2016
- Travelled to Africa on several occasions to study human origins and the ancestral environment
- Named by Experience Life magazine as one of “Five Visionaries leading the charge to better health, and a healthier world.”
- Adventures in Africa (04:46)
- A Reductionist view on the body leads to separation from environment (09:00)
- Getting nature wrong (13:00)
- Stepping away from the alien abduction (18:00)
- Hacks for nature? Creating a better story (20:30)
- Building the new system. "Go where the life is!" (28:00)
- What is the short body? (31:00)
- Leading the tribe. (33:00)
- The subtle nature of the long body. (36:00)
- Incorporating the long body philosophy in your movement practice.(39:00)
- Bricolage, Beginning where you are. Find your own balance. (41:00)
- Learning from death, time to give up the fear of life. (43:00)
-Favorite books, album (53:00)
Last Child In The Woods by, Richard Louve
Instructions To The Cook by, Bernie Glassman
Big History by, David Christian
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