Podcast – The Lean Berets
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Episodes of Podcast – The Lean Berets
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I had some great questions submitted to me on Facebook for a podcast show, so here they are. Thanks for asking. I hope you enjoy my historical perspective on current questions about fitness programming. For more on fitness for hunting and fish
Ronnie JonesJoin us for a our first show with female eight grader Ronnie Jones.Ronnie JonesRonnie had such a great PE story, we had to share it. Her PE story shows the power of young women when they want to work and work hard. Thanks Ronnie!
Michael Campi & Philippe Til during Natural Method training in Los AngelesWhen you get to a certain age, you are finally ready to say what you want and have enough experience and wisdom to make it worth the listen. Here’s what two veterans in
Hugh Rhoads (far right) during LaSierra High PE calisthenics circa 1967Join us for our very first show with an actual alumni from LaSierra High School. Hugh Rhoads grew up a block from LaSierra, was a water boy for the LaSierra football team i
Kansas City, MO PE Teacher Chad SnowAn inspiring show to finish up 2016 with PE Teacher Chad Snow in Kansas City, MO who is using the historic LaSierra High PE Program with higher-risk youth and having great success with it. His students are b
Ron Jones & Tom BolewskiThis is our second show with our friend Tom Bolewski who we consider “the hardest working man in show biz” when it comes to spinal rehab! Tom’s continued passion for the physical life, outdoor education and recreation,
We caught up with our friend and health and PE teacher Tim Jordan in Edinburgh, Indiana who is entering his second year of running the vintage LaSierra High PE “Strength Endurance Exercise Routine” calisthenics program from the early 1960s.Mo
From our archives, our second show back in 2009 with Dr. Rusty Smith in Santa Barbara, CA.The post Dr. Rusty Smith-HardCore 360-Episode 2 appeared first on The Lean Berets.
*To play show, click sound bar at bottom of page.George Hebert “The Natural Method”We are joined by Los Angeles Fitness Trainer and Physical Culture Historian Philippe Til who just translated the original work of George Hebert out of the Fren
*To play show, click sound bar at bottom of page.Join us for a special story on the health journey of Brent Ilott who has lost 50% of his body fat the last couple of years as he went from obese to the healthiest category for body fat by eating
Ron Jones & Monteen LeProtti with Life Magazine cover story on LaSierra High School Physical Education Program, January 1962*To play show, click sound bar on bottom of page.Want reflective motivation about quality physical education and what
Lavon Hellinga & Ron Jones“You owe your country, and your country does not owe you…live up to what our forefathers fought for and sacrificed for…if it wasn’t for your WWI and WWII veterans giving you freedom–you might be somewhere else today.”
Evan Strong & Fitness Coach Eric Kenyon from Form Is Function in Nevada City, CA*To play show, click sound bar at bottom of page.When we did our first show with Evan Strong and Eric Kenyon, they were preparing to make the US ParaOlympic Team
Click sound bar BELOW at bottom of page to listen.Fasten your seat belts then rip them off before launching for this energizing show with Stephen Jepson! We hope you enjoy this inspiration show about healthy and ACTIVE aging, experimenting wi
Washington State Gymnastics TeamPacific Northwest Champs-1952 with Jake Monlux (Center in glasses)*To play show, click sound bar on BOTTOM of this page.We are honored to present this historic show with a true gentleman from America’s “Greates
Bonnie Prudden Administers the Kraus-WeberPsoas TestThis is our second fitness history show with Enid Whittaker who is the Managing Director for the Bonnie Prudden Myotherapy in Tucson, AZ. In this show, we dig into the history of the Kraus-We
Keep Fit-Be Happy, V.2Bonnie Prudden (1962)Photo by Ron JonesCopyright 2014This show is a wonderful look back at the life and fitness history of American fitness expert Bonnie Prudden with Bonnie’s long-time friend, colleague, and Managing Dir
SOCHI UPDATE!!! Evan Strong won the Gold Medal. This show features one of the top Para Extreme Sport athletes in the world–Evan Strong and his fitness coach Eric Kenyon, owner of Form Is Function in Nevada City, CA. An inspiring story about ho
We caught up with our friend Chet “The Jet” Blanton recently who is one of the top “ultra” distance triathletes in the world. Chet calls himself just a normal guy–who is getting ready to do the Triple Deca Ironman Triathlon in Italy. What is a
We are honored to post this show with our great friend Army Maguire from Ageless Strength in Redondo Beach, CA. Army is one of the top experts in America on the use of Indian Clubs–both light clubs and heavy clubs. He is also a very skilled m
Move Theory by Dr. Kwame BrownNeuroscience and developmental movement specialist Dr. Kwame Brown has an inspiration message to help our children move better–PLAY! Join us as we explore some fun and efficient ways to actively engage children
We had the pleasure of interviewing Brendan Cosso of CrossCore about not only the great equipment at CrossCore for rotational training and modular pull up racks, but just as importantly, the philosophy behind CrossCore and what they are doing
Finally some good news for improving school lunches and snacks! There are new standards for school meals in America–which represent the most significant improvements in school nutrition in decades. The USDA has shifted school nutrition towards
Most of your success as a health professional can be attributed to communication. You can have great information, but how will you get the word out? If you do get the word out, will people understand what you are saying? We had Jason Lengsto
Got rope? If not, you need one! One of the hottest trends and most valuable equipment choices today is to invest in a good fitness rope. There are many variations of ropes used for fitness from the larger “Battle Ropes” to climbing ropes, cl
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