Abby's Twitter game is top notch 

Fitness is more about the journey, not the destination. 

This week, Abby Wolfe hops on the show to talk data collection, barriers getting in the way, and how her fitness journey has led her to a state of enlightenment. Abby is a strong believer in being fit without being a fitness maniac. This episode has a little bit of everything! Abby is involved with some amazing projects. Check the links below to learn more! 

Check out Live Healthier: Click Here

Check out Mint DC Blog: Click Here

Abby's Muse Profile: Click Here

Abby's Writing:

Stop the Anxiety: 5 Situations You’re (Almost) Always Overthinking at Work

7 Ways to Make Your Brain Work Better When It's Struggling

5 Career Lessons Successful People Are Sharing With You (So Listen Up!)

Contact Abby:

@shmabbywolfe (twitter)