Sarah Coniglio
Podcast WonderFULLEpisodes
Episodes of Podcast WonderFULL
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This week’s episode covers the story behind a beautiful image I captured of while ice trekking the stunning Perito Moreno Glacier in Argentina. Come along with me as I share the story of watching the group before me trek up the glacier in full
This week’s episode covers the story behind a sweet image I captured of a mama bear in Glacier National Park. It was a beautiful moment viewing this amazing creature and also had me realizing the importance of bears and other animals in the eco
This week’s episode covers the story behind a really cool photograph taken in Slovakia this past Fall. It was an optical illusion and an amazing natural phenomenon as two rivers (The Danube and Morava) merged into one. I couldn’t help but thin
“All of us are confronted with negativity, but focusing on something beautiful can help you shift your mind to a more positive place.” Jay Shetty - Calm Have you ever been in a situation where you’re not feeling well and/or you’re feeling some
Have you ever wondered what was going on when an image was captured? Where it was taken? What was the feeling when capturing…awe, gratitude and magic? Well, in this episode, I’m introducing a new series called “The Story of the Photograph”, whi
Have you noticed how loud it is out there? Lots of distractions, and oh my goodness, does the negative news keep coming. But did you know that we all have something amazing at our fingertips to generate ease and calm? Yep. We do. And the best p
“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music.” - Billy Joel “Sing Me A Story” is doing amazing work in a beautiful
“Changing your perspective, changes your experience.” - Anonymous As the world turns and we are collectively and individually faced with many challenges and bumps in the road, the one thing we have control over is perspective. For this episode
In a world full of fear and trauma, there are people like Derek Allen and organizations like Starr Commonwealth who are actively trying to make the world a better place by supporting, educating and building resilience in children, families and
National Parks are full of spectacular things to see… I often feel like I’m on another planet when I visit them! In this episode come along and hear about seven magical moments from six recent visits: Indiana Dunes, Canyonlands, Arches, Joshua
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou The world needs more organizations like “Girls on the Run” and more people like my dear f
If you’ve been listening for a while, you know that I am a huge fan of getting out in nature, feeling the great energy and capturing it with my camera! I’ve always come home feeling so good! I’ve known there was some science to explain why I’ve
In this heavy and noisy world, there ARE ways to show up and lead with empathy! This episode and conversation with the beautiful Keri Jones-Fonnesbeck is an absolute gift as she shares stories of this kind of presence through her life’s work a
Our world is in crisis again. This time, in the beautiful country and amongst the beautiful people of Ukraine. People are fearing for their lives, being separated from family and losing every earthly possession. This, all in the name of war. W
Breakthrough Fundraising! The Mindset and Strategy that Leads to Meaningful Success with Molly Fast.
Molly Fast is a highly experienced fundraiser and a leader in peer-to-peer fundraising. In this episode, Molly shares her thoughtful advice and stories about what she calls her love language: fundraising. She gives not only practical steps fro
Do you know how important it is to play? I learned from Brene Brown several years ago in her book “The Gifts of Imperfection” that engaging in play is so important to living a whole-hearted and fulfilled life… It was then that I started to eng
Do you enjoy journaling like me? I’ve been journaling for several years now, but never thought about capturing the moment and my thoughts through drawing until I met my dear friend, Shantele Ianna. In this episode, you’ll hear stories from Sha
Do you feel daunted by trying to live a more sustainable and green life? Well, this episode is for you! I recently had a wonderFULL conversation with Kristina Hunter, who is helping people to live more sustainably for themselves and for the pl
How do you want to feel when you are traveling? That’s the question I ask before I take a trip and I apply the answers to strategically pack. In this episode I share seven travel and packing tips based on how I like to feel while traveling tha
Remember the spinning wheel in the fairy tale, Sleeping Beauty? Seems pretty old-fashioned right? But based on my conversation with my friend, Kelly Mason, I’m feeling quite the opposite. There are so many benefits to this beautiful art and Kel
"Everything comes to us that belongs to us if we create the capacity to receive it." - Rabindranath Tagore If this title and/or quote resonates with you, then this episode is for you! I recently had a beautiful conversation with my new friend,
In this episode, I share some highlights from the first 15 episodes of Podcast WonderFULL, including the beautiful work two social impact non-profit organizations: The No Limits Cafe and Concepts for Adaptive Learning as well as some stories fr
In this episode, I share a lesson that my brother David (also the writer and producer of the Podcast WonderFULL music) recently taught me: there is humility in making music. I then relate it to the humility and collaboration that is so evident
In this short episode, I’m coming to you from vacation mode down at the Jersey Shore, which I’m realizing is not very different from non-vacation mode in seeing beauty everywhere. I’ll share some thoughts on my practices in seeing that beauty
Did you know that nature is healing? During the last several months, especially in the height of the pandemic, I’ve found so much solace and healing in my immediate outdoor environment. In this episode I take you on walk right in my neighborho
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