This week, Tara and Gabrielle have a conversation with special guest Morgan focusing on health, fitness, and body positivity. Morgan is an athletic trainer, fitness coach, professor, and all around lovely human who believes in the well being of both the mental and physical stuff (just a quick preview - mental is just as important as physical!). Listen in to hear about Morgan’s expertise and tips for getting into a healthy routine of your own that works for you.
---
Support this podcast: https://podcasters.spotify.com/pod/show/podsavemy20s/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More