Poetic Properties w/Kamplexx Ep. 136  Behind the Mask  

Welcome to “behind the mask” where we dive deep into the intricate tapestry of human experience. In this episode, we confront the profound impact of trauma and the narratives that often remain unheard. As the saying goes, it's not about who's right, but who tells the story first and the loudest. Our host reflects on personal struggles, from navigating the complexities of relationships and parenthood to grappling with the weight of loss and heartbreak. Trauma, a force that affects us physically, mentally, and emotionally, has a way of pushing individuals into the shadows of their own minds, triggering survival responses that lead to self-imposed exile. The podcast explores the consequences of hiding from trauma, delving into the development of mental health challenges and the isolation that fosters loneliness and disconnect. The stigma surrounding mental health is dissected, emphasizing the importance of breaking the silence for true recovery. As we navigate through the stories of survival, the podcast sheds light on the transformative power of understanding and embracing one's value. The journey toward healing is illuminated with practical steps, encouraging listeners to reflect, set realistic goals, engage in joyful activities, and practice self-compassion. Join us on this compelling journey as we unveil the voices that often remain hidden, yet hold the key to profound healing and self-discovery.

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