Josh Daugherty
Poiema Health PodcastEpisodes
Episodes of Poiema Health Podcast
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In this episode, we discuss the meaning of a word that you probably haven't heard before. The importance of it, how it came to be the driving force behind our business, and why you should embrace the mindset behind it. We would love to hear fro
In this episode, we discuss so many things! The main thing is that we talked about one of the main things I see holding people back. Does this resonate with you? Please let us know! We would love to hear from you so feel free to email us any qu
In this episode, we talk about a topic that took me years to understand. I wish I would have learned this sooner; however, better late than never, yeah? :) If anything, I learned a valuable lesson that I can pass on to you that hopefully helps
In this episode, we talk about a slight shift in thinking that I believe will help you sustain your fitness pursuit! Please email your thoughts, questions, and feedback to [email protected]. I hope you have an amazing rest of your
Let's connect more on instagram: @daugherty.josh_Thank you so much for being here! It is an absolute honor that you took time to listen to this. If you liked it, consider sharing it and if you are listening on iTunes, consider leaving a 5 star
In this episode, we talk about 6 supplements that i feel are essential for your fat loss goals! These are all things that I have taken or I am currently taking. Remember: Supplements are just a great addition to an already healthy lifestyle! As
In this episode, I share a 🔥 talk that my boss gave the team about speaking positivity into our own lives! I am better for it and I know you will be too! Also, I would LOVE to engage with you on Twitter! Find me at @jd__health and let me know
In this episode, we are talking about the fitness question that nobody is asking! We've all been there, we've all seen someone with a killer physique and ask, "How?" How have the gotten where they are? But there is a follow up question that is
In this episode, we talk about something that I believe we must do each and every day to get the most out of life! Comfort zones are just that - comfortable. If we are not careful, we tend to stay there. The sad part about that is, most things
In this episode, we talk about how to face the storms of life with certainty. And why as a follower of Christ, why it is so crucial that we remember that God can be trusted! || I'm going to miss you all but if you want to reach me, send an emai
In this episode, I sit down with my good friend Jermane (@jswain36) and we talk through how to be content. Make no mistake, we are not talking about complacency. We are talking about how to be content with where God has us during whatever seaso
In this episode, we talk about a couple of things that i believe truly help our chances of succeeding. Success is whatever you define it as. So often, the road to success is daunting- filled with obstacles and circumstances that seem to be too
In this episode, we talk about how to feel more confident in the gym. Over the years of my gym going, I have felt all the anxieties that gym-goers feel. "What will they think? Am I doing this right? What if I look stupid?" All of them are very
In this episode, we are not talking about some creepy voice inside your head. We are actually talking about listening to the promptings that you get to do the right thing - or as some call it - having integrity. It can be hard to do at times, b
In this episode, we have a VERY special guest joining us: my wife Ashley! This was a fun episode to do together. I found this app that was created to help people get to know each other on a deeper level! As the title states, it was 36 questions
In this episode, we talk about one undeniable way to predict the other your life WILL take! I believe this is a powerful episode that could help ALL OF US be intentional with who we surround ourselves with! || Thank you for sharing! --- Sup
In this episode, we talk about why trying to make perfect content is a recipe for discontentment and the mindset behind creating content that is fulfilling! --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/sup
In this episode, we discuss some things that my family is going through and how we can better position ourselves to get to where we want to be in life! --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/support
In this episode, we talk about what success may actually look like in our respective lives. Just a side note, I feel that it is SUPER important that we learn to define success for US. Not what Forbes says success is, not what your mom or dad sa
In this episode, we talk about why having a blessed perspective is so beneficial and enriching for our lives and how to cultivate that mindset! --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/support
In this episode, we talk about the dangers of believing the lies society tells about us and why you are so much more valuable than you may think! || I hope you enjoy and please remember to share ❤️--- Support this podcast: https://podcaster
In this episode, we talk about 2 words that will get you where you want in life and why the only thing stopping you is YOU! || For more info about the #JDHealth120 👉🏾 http://bit.ly/JDHealthFB || To get "The Compound Effect" by Darren Hardy 👉
In this episode, we discuss an exciting new way to be better in only 120 days! Follow me on Instagram http://bit.ly/IG_JDHealth ||| To get the full workouts http://bit.ly/GymRoutine--- Support this podcast: https://podcasters.spotify.com/po
In thos episode, we talk about the best mindset to have when other people have that which you desire! I think this podcast has HUGE implications so if you like it, please share with someone you love! ❤️ Thank you so much for listening. I apprec
In this episode, we talk about how to deal with our insecurities. "Your insecurities speak the truth of who they are; your strengths speak the truth of who you are! --- follow me on IG @jd.health and follow my good friend lennon on IG: @soundan
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