"I want to love my body when I look in the mirror."

"I want to feel beautiful, sexy and strong." 

"I want to challenge myself to go on epic adventures and be proud of myself." 

Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place. 

Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space. 

Welcome to the Pole Adventures Podcast, a curiosity, story driven exploration of how to tackle self-doubt, fears and trauma whilst doing frankly ridiculous things on a pole!

Each episode, I'll interview leading experts in pole dancing, fitness, body health and more to help you discover your true potential, get out of your own damn way and finally nail those amazing moves. 

We'll cover everything you need to thrive in the pole dancing community including:

1. - How to push your boundaries and prove to yourself the feats you're truly capable of 
2. - Overcoming setbacks with grit and tenacity
3. - Prioritizing rest, recovery and managing (and avoiding!) injuries 
4. - Mastering the limits of your strength and flexibility
5. - Encouraging internal and external harmony between your mind and body
6. - Maintaining healthy habits on and off the pole 
7. - Developing your skills as a pole dancer from the ground up 
8. - The best resources, equipment and communities to support your journey 
9. - And so much more…

The Pole Adventures Podcast is your one-stop destination for everything pole dancing, personal growth, and self-love.

Whether you're an aspiring pole dancer, a seasoned performer, or simply someone seeking inspiration and motivation, this podcast is tailored to help you break free from your inhibitions and step into your most radiant, powerful self.

Learn from the best. Connect with a supportive community. And embrace your inner explorer to discover the beautiful, sexy and strong person you already are.

Subscribe now and let your adventure begin!

P.S Join The Adventure & Get Your Pole Adventures Compendium, A Collection Of Resources To Support Your Pole Journey Here:

https://poleadventures.com/compendium

P.P.S Become A Guest Speaker Here: https://poleadventures.com/guestspeaker