Ralph the Ref and Sean McCann of LI Legends sit down with Kyler Pizzo, who just won some chips in the Fall League of LI Legends! They chop it up about how he got into flag, his current season, and his hunger for more competition moving forward.

Poppin’ Flags - LI Legends: One Month Into the Season

Oct 20th, 2021 48m 23s

After a month of play, Co-host and owner of LI Legends Sean McCann and Ralph the Ref speak on their experiences with the Fall 2021 season at LI Legends, the premier Flag Football league on Long Island. This is Poppin’ Flags!

Poppin’ Flags - Update on Our Youth League, starting Sunday, November 7th!

Oct 19th, 2021 11m 41s

Sean McCann and Ralph the Ref talk about what they’ve been up to, the Youth League upcoming, and what to expect! This is Poppin’ Flags!

Poppin' Flags - Rob Ploth

Sep 21st, 2021 57m 58s

Veteran Flag Football Player Rob Ploth chops it up with Ralph the Ref of Referee Rant and Sean McCann of LI Legends about Football, Coaching Rugby at Hofstra University, and making connections to an already beautiful mind to stay involved with

Poppin' Flags - DeQuan Wilson

Sep 18th, 2021 55m 53s

DeQuan Wilson of DK & Never Sober of the Long Island Legends Adult League chops it up with co-host Ralph the Ref of Referee Rant and co-host Sean McCann. He discusses what Flag Football means to him, how he got into sports, and helping the l

Poppin' Flags - Catching up with Sean McCann.

Sep 16th, 2021 21m 38s

Owner and Co-host Sean McCann of Long Island Legends and LI Legends U to discuss his summer, the fall, and the youth league starting real soon. This is Poppin' Flags!

Episode 3, Poppin' Flags - Sean McCann & Ralph the Ref

Jun 16th, 2021 50m 55s

Poppin' Flags in your feed full force! We talk to two of he owners of Legends U Youth Flag Football League and talk about the new partnership and what the future holds with our league. Oh and we catch up too. This is Poppin' Flags!

Episode 2, Poppin' Flags: James Glatter & Mike Marrero

Nov 5th, 2020 48m 29s

Jimmy and Mikey sit down with the Ralph the Ref and talk all things Flag Football - their style, their team, their current season, and just catching up with a lowly ref like me. This is #poppinflags.

Episode 1, Poppin' Flags - Jeff Lescouflair

Nov 1st, 2020 23m 8s

From Referee Rant fame, newly minted National Director of USFTL chops it up with his best friend, and his fellow Flag Football Official, Jeff Lescouflair. They talk about the mission of Poppin' Flags, where they see it going, their origins in t

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