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What's Keeping You From Getting to the Gym More Often?

What's Keeping You From Getting to the Gym More Often?

Released Thursday, 2nd July 2015
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What's Keeping You From Getting to the Gym More Often?

What's Keeping You From Getting to the Gym More Often?

What's Keeping You From Getting to the Gym More Often?

What's Keeping You From Getting to the Gym More Often?

Thursday, 2nd July 2015
Good episode? Give it some love!
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Today, I want to cover a topic I'm passionate about outside of real estate: getting healthy. I'll explain what you need to do in order to eat healthy and how to find a local gym that's right for you!

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If you're like me, you probably make a new work out plan every week. You try one, but can't stick to it, or you're always running out of time to get started in the first place. The best place to start is finding a local gym that meets your needs. Find one and get a coach who will hold you accountable! 
When you have a coach who holds you accountable to accomplishing your goals, you greatly increase the probability that you'll make progress. Since I got a coach, I feel so much better. I've been good about going to the gym and I'm eating better too. Also, when I'm not in the gym, I'm keeping more active than I would have if I never hired a coach. Another thing I did was get a Fitbit, which helps me stay motivated and holds me accountable. 
I know this is a bit off topic, but I'm not just here to help you with real estate; I want you help you live well. Everyone struggles with getting healthy, but it's just a matter of finding someone or something to push you. Trust me, it gets easier the more you do it and you'll feel a lot better after!
If you have any questions about this topic, or if you need real estate assistance of any kind, I'm always available to chat. Give me a call or shoot me an email at any time - I look forward to hearing from you!

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