In this episode, Shelley talks to Marian Bacol-Uba, Founder of Thriver Lifestyle, and host of Thriver Lifestyle Podcast, Thriver TV. In addition, Marian is TEDx speaker, keynote speaker, business coach, and bestselling author.
Join Shelley and Marian as they talk about overcoming sexual abuse, drug use, alcoholism, near death experience (NDE), and positive changes.
MARIAN’S BOOK:Unleash Your Voice: Powerful Public Speaking for Every Woman.https://www.amazon.co.uk/Unleash-Your-Voice-Powerful-Speaking/dp/154374995X/
3 STAGES OF MINDSET:
Victim
Survivor
Thriver
MARIAN’S TOOLS FOR POSITIVE CHANGE:
Journaling
Dance
Movement
Meditation
Small steps
Alone time
Silence and introspection
Being creative
Nature
Travelling
Cooking
Get into flow: painting, playing an instrument
Conscious Speech Framework: Inspire, Educate, and Activate
MARIAN’S LINKSWebsite: www.marianbacoluba.comInstagram: https://www.instagram.com/mbacoluba/Facebook: https://www.facebook.com/MarianBacolUba/Linkedin: https://www.linkedin.com/in/marianbacoluba/Twitter: https://twitter.com/marianbacolubaPodcast: https://podcasts.apple.com/us/podcast/thriver-lifestyle-podcast/id1336228723YouTube Channel: https://www.youtube.com/channel/UClYFeOdEAkshjUl7pB-mFjgTEDx Talk: https://www.youtube.com/watch?v=JSfOhgdt_ds&t=2s
MARIAN’S ADDITIONAL INFORMATION:Marian helps entrepreneurs, professionals and leaders grow their business and brand through public speaking and online content creation. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the voices of women and people of color.
Marian is very active in the non-profit community serving on the Board of Directors for Project by Project, a social justice and leadership development organization for Asian Americans, and also the Founding Member and USA Chapter Lead for KeyNote Women Speakers, a non-profit with a global mission to create more diversity on speaking stages.
SHELLEY F. KNIGHT LINKS:Donate to the podcast: https://shelleyfknight.com/donateFacebook: https://www.facebook.com/shelleyfknight/Instagram: https://www.instagram.com/shelleyfknight/Website: https://shelleyfknight.com/Subscribe to newsletter: https://shelleyfknight.com/subscribe/Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWgBuy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
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