Episode 18 of the podcast is excited to welcome Jessica Bowman. Jessica is a Personal Trainer, Nutrition Coach, certificated Wim Hoff Instructor and the owner of a Kite surfing School. This podcast follows Jessica’s journey and passion starting as a Personal Trainer and evolving to include the Wim Hof technique within her business. Jessica's enthusiasm and passion for the Wim Hof technique is contagious.