This episode is a very special one as to support and bring further awareness to World Mental Health Day, #worldmentalhealthday, I have created a round table event where I have gathered some of my most impactful past guest to share stories and solutions and discuss mental health for all, which is this year’s theme.

We discuss post-natal depression, anxiety and what it means to be a positive mother, to name a few areas of discussion.  Mental health can affect us all, so if you find yourself struggling and battling with mental health, try and acknowledge it and find someone to talk to as this can lead to a new journey of positivity and a better life.

For more information and support, you can visit

https://www.mentalhealth.org.uk/

https://www.mind.org.uk/get-involved/world-mental-health-day/

https://www.who.int/campaigns/world-mental-health-day/world-mental-health-day-2020

If you would like to know more about my guests, please see the links below.

Trisha Fraley, who is a Content Creator and Podcaster

https://www.facebook.com/trisha.fraley

https://www.facebook.com/groups/outofthefire 

https://www.instagram.com/trisha.fraley/

And be sure to check out her Podcast in the link below, A super motivating listen.

https://podcasts.apple.com/us/podcast/out-of-the-fire/id1527073176

Reverend Jeni Mcquaid

https://www.facebook.com/jeni.walker.5 

https://www.facebook.com/StPaulsLetchworth http://www.stpaulsletchworth.co.uk 

[email protected] https://www.alpha.org/about/

Dijana Llugolli, a Global Success and Business Coach,

https://www.facebook.com/dijanallugolli

Derek Butler, an Emotional Response Coach

https://www.instagram.com/dbempowers/

https://www.youtube.com/channel/UC405vjxlwW-u9wCXM113tfQ

https://www.facebook.com/derek.butler.3363

https://www.facebook.com/groups/3191523200879391/

Youtube channel and podcast

https://www.youtube.com/channel/UC405vjxlwW-u9wCXM113tfQ

If you would like to know more about positive self storyteller, be sure to visit

https://linktr.ee/positiveselfstoryteller

Please leave a review or share if you enjoyed this podcast.

See ya.

Ryan

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