Dealing with life’s challenges is no mean feat. The ability to bounce back quickly is known as resilience and can be our best ally during difficult times. In this series, Positive Group psychologists Sinéad, Brian and Elle look at diverse stories of human perseverance, and offer commentary on the coping strategies used by these truly remarkable people.

Positive Group partners with organisations all over the world to help them optimise psychological health and performance. We take a proactive, scientific approach that draws from a range of disciplines including psychology, neuroscience and the medical sciences. For more information about Positive Group and the work that we do, go to www.positivegroup.org

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