Have you ever thought about trying to improve your health, but didn’t know where to start? Did the thought of working out and making dietary changes overwhelm you so much that you just decide to forget those plans?

Team Fluffy Girl was assembled to bring women together, support, and empower each other on our often challenging journey of self-love, self-discovery and for becoming the BEST version of ourselves.

Pam and Mel from Team Fluffy Girls chatted with us about their own personal health journeys and how they managed to get started, stay dedicated and guide people just like them to achieve their health goals too! 

We were drawn to their story after hearing their mission to help women love themselves on a deeper level and enjoy all the benefits that physical and mental health can bring to your life. We were so excited to chat with these amazing ladies! 

Happy listening!

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