#007 - Meditation is a powerfully built-in aspect of Muslim practice and one that brings our attention to God Almighty. Cultivating this attention and presence is an essential part of living a reverential life that revolves around God.

Mindfulness in Muslim Practice

Nov 22nd, 2020 45m 8s

#006 - This episode focuses on how mindfulness is built-in and integrated within Muslim practice.

Mindfulness

Oct 25th, 2020 32m 52s

#005 - This episode is centered on the practice of mindfulness and it's importance, what it means and how it can tangibly benefit and improve our well-being and lives.

Chronic Stress

Sep 20th, 2020 31m 20s

#004 - This episode delves into what chronic stress is, how it can develop, its pervasiveness in our preset-day lives and its harm from a physical, and particularly neurological, point of view.

Mind-Body Connection

Jun 15th, 2020 18m 9s

#003 - Our thoughts influence not just behavior but our entire reality - there is a powerful impact of our beliefs and thoughts on how our bodies and environment respond to us. Taking it further, do thoughts play a role in the outcomes of event

The Ripple Effect

Jun 15th, 2020 30m 27s

#002 - We're all interconnected with everything around us in profound ways. Peace, happiness and fulfillment as well as pain, misery, grief and fear are all products of the ripples we allow to shape our lives. Ripples emanating from our thought

Introduction: Mindset and Movement

May 1st, 2020 35m 9s

#001 - In the inaugural episode of the Positively Muslim Podcast, listeners are introduced to the show's guide, some of the common challenges many of us are facing and some helpful metaphors to understand our plights to help elucidate the way f

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