Spencer Desiata is a Certified Strength and Conditioning Specialist for LDL Nation.
Spencer's Instagram: Spencer_Desiata
Spencer's Coaching Link: https://dldnation.typeform.com/to/A3OmqJDN
Spencer's podcast: https://podcasts.apple.com/us/podcast/health-and-humor-podcast/id1569669501
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More