Hello everyone!!Welcome back to another episode of Potcast with Aloe the Vira! Today, I wanted to talk about what energy is and the power that we hold while possessing it. This episode really digs deep into the point of experiencing things and how doing just that is so important. I also hope that for anyone who listens to this to remember that their existence in the world cannot be futile - it just doesn't make any sense. The importance of our current existence is vital, even if we may not understand it. The answer may not lie in understanding why we exist, but possibly in the unlikeliness of our existence at all, maybe it is simply the fact that we do. Below, I have linked some wonderful apps/resources/etc. that relate to the content of this episode and hopefully that any of you might find helpful!*Also, none of this is sponsored, by no means do I have the platform to sponsor anything, but more so just personal things that I have found helpful or that I think might be!! :)Thank you all again, for all the support. I couldn't do any of it without you.Much Love,Elvira :)Apps:DriveThru - A free self improvement and journaling app with included meditations and stress directed help options such as specialized directives for school stress, generalized anxiety, and more for anything you need!Spotify - Spotify has free meditations uploaded in playlists!A playlist I enjoy - Guided Meditation playlist (That is the name! It is the first playlist that appears when you search "Guided Meditation")Youtube - https://www.youtube.com/watch?v=Blo1rkWfJ-w&t=33s (This is H@rry $tyl3$'$ Calm Sleep Meditation - the name is typed like that here so that the girl who uploaded it to Youtube can avoid copyright!)

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