Ellen Jackson, Potential Psychology and The Messy Middle
Potential Psychology
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Ellen Jackson, Potential Psychology and The Messy Middle
Potential PsychologyEpisodes
Ellen Jackson, Potential Psychology and The Messy Middle
Potential Psychology
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In this episode, Ellen introduces systems thinking as a powerful tool for personal and professional growth and development. She provides a worksheet and an example to help you start applying systems thinking in your life. Ellen also shares her
Our guest for this episode is a long time friend of the show. This is her third appearance and we love having her here. Dr. Sarah McKay, neuroscientist, science communicator, online educator and author of the new book "Baby Brain: The surprisin
"Performance is about focusing on the most important thing at the most important time" My guest today on the Potential Psychology Podcast is sports and performance psychologist, Michael Inglis. Michael is Director and Co-founder of The Mind Roo
Part 2 of my interview with Bea Boccalandro, author of Do Good at Work: How Simple Acts of Social Purpose Drive Success and Wellbeing. Bea and I discuss: The importance of empathic connection What is Corporate Social Responsibility and how is
In this episode I'm talking about purpose with my fabulous guest Bea Boccalandro, the author of Do Good at Work: How Simple Acts of Social Purpose Drive Success and Wellbeing (New York: Morgan James Publishing, 2021). Her book has received crit
We're back for season 14 and celebrating this month as the Potential Psychology Podcast has now been on the air for 5 years. Half a decade of great conversations, insights and ideas all helping you to fulfil your potential. This is our 123rd ep
"Will the robots replace us? The future is very hard to predict, but we're very adaptive." It's a wrap! This is our last episode on our mini-series on 'The Future of Work." Big thanks to my co-host this season, Dr. Joe Sweeney, who is a long ti
"Antifragility is more than just resilience. It means you can lean into uncertainty and stress and that you've got what it takes to be able to embrace change." From the results of our recently concluded survey on "Parenting, Education, and The
"We have the components of psychological hope to drive and motivate us - the will and the way" We're at the half-way point of our podcast series on "The Future of Work." My co-host, Dr. Joe Sweeney, and I explore the answers to questions we put
"Artificial intelligence can change the world and that's not entirely a bad thing." In our study on "parenting, education, and the future of work", we asked parents about their most pressing concerns for their children. This is what's on their
"Job crafting is something we should be teaching to school students. How do I craft my job in the smallest way to maximise my purpose in life?" Do you worry about your children's ability to thrive in the future workplace? In the survey that m
"Hope, in the psychological sense, is a combination of pathways and agency. What we're doing is creating HOPE. " Welcome to our new podcast series: "The Future of Work", with guest expert Dr. Joe Sweeney. I'm really excited about this series as
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month.This series initially went live in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in prod
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month. This series first went to air in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in produ
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month. This series first went to air in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in produ
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month.This series initially went live in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in prod
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month.This series initially went live in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in prod
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month.This series initially went live in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in prod
We’re revisiting our How to Thrive series co-hosted with positive psychotherapist Marie McLeod for Mental Health Month.This series initially went live in late 2021 - almost 12 months ago - while How to Thrive, the documentary, was still in prod
"In order to make progress when we're working towards meaningful goals - we need to stop and celebrate our wins." This is my last conversation with Dr Mike Rucker in this podcast series about "Fun and Wellbeing" which is a little sad, but the c
"Growth and mastery happen when you don't hit the mark." Sometimes fun doesn't feel that fun. Not in that exact moment anyway. It's only later, when we reflect on the experience that we realise how beneficial it was to us. This is what's known
"We have the autonomy to take moments of fun and expand and magnify their usefulness." We're at the half-way point of our "Fun and Wellbeing" mini-series, co-hosted with Dr. Mike Rucker, author of The Fun Habit: How the pursuit of joy and wonde
"If we keep doing what we've always done - we can't expect brilliance to appear." In the 3rd episode of our brand new mini-series 'Fun and Wellbeing,' My co-host, Dr. Mike Rucker and I geek out about whether work can be fun. Feeling like you ha
"Stack the decks in your favour - make sure that what you're doing are things that you are going to enjoy."In the 2nd episode of our brand new mini-series 'Fun and Wellbeing,' we talk about the importance of wonder and delight and how creating
"Emotions, if we sit with them, help us start to understand their purpose. To be emotionally healthy, you should have a wide range of emotions. We can still invite joy and delight even in areas where the emotional state of happiness might not b
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