Coaches can also work longer term or more permanent Mental Traits. Which are not as easily disrupted by a thought, event or temporary situation, and which remain more consistent regardless of what is happening ' out these ' and in each new mome
Your body is interior house 🏘️ . There some noise, complexity, happiness ❤️ Nothing is wrong. Everything Right. Your problem is a opportunity, Your responsibility is not a burden. Responsibility means opportunity. Believe your ability.
At 66th days you'll reach what researchers call automatically. It will be easy. You'll get up at 5am . You'll journal, go the extra mile,practice your craft
To play at world-class, you don't have hugely smarter or more gifted than anyone else. Instead you have to be slightly better, ..... But with total consistency, I call it The super tiny habit.